(someone's) blood runs cold

Translations
(у кого-то) кровь стынет в жилах
When I heard the footsteps behind me, my blood ran cold.
Когда я услышал шаги позади, у меня кровь застыла в жилах.
Definitions
This phrase means that someone suddenly feels very scared, shocked, or horrified, often because of something they have seen, heard, or realized.
Words
blood

noun
кровь
run

verb
бежать
cold

adjective
холодный